Olive oil is also rich in antioxidants and provides protection against oxidative damage and destroys free radicals associated with chronic diseases
Foods cooked in olive oil are rich in MUFA which are essential for heart health
Flaxseeds are high in omega
Calories 121
2 person
Ingredients
1. Oats flour: 40 grams
2. Flaxseed powder: 1/2 tsp
3. Olive oil: 2 tsp
4. Fennel seeds: 1/2 tsp
5. Pink Himalayan salt to taste: 1/6 tsp
Directions
1. Take oat flour, flaxseed powder, pink Himalayan salt, fennel seeds, and chopped green chillies in a mixing bowl.
2. Add sufficient water to get a batter of free flowing consistency.
3. Take a ladle full of this batter mixture and spread thinly on a ceramic pan greased with a few drops of olive oil.
4. Cook the pancake on both sides until golden brown. Serve with fresh mint chutney.
