Liver Detox Soup

Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation.

Calories 88

1 person

Ingredients

1. Onion, 1 medium
2. Carrot, 1 small
3. Ginger chopped, 1tsp
4. Bottle gourd, 60g
5. Salt as per taste
6. Black pepper, 2 pinch
7. Extra Virgin olive oil, 1tsp

Directions

1. Heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute. Now add chopped ginger to it..
2. Add carrot and bottle gourd. Sauté it for 2 minutes on medium flame.
3. Now add 1.5 cups of water, mix well and pressure for 3 whistles.
4. Cool it and Blend it to make it in pureed form.
5. Transfer the soup into a deep non-stick pan, add the salt and pepper.
6. Transfer the soup into a deep non-stick pan, add the salt and pepper.